Embracing our Shadows under the New Moon

Join Clara and Sandra for an evening of transformation under the stars.
The new moon invites us to embrace our shadows—those parts of ourselves we often hide or avoid.

Through the powerful elements of cacao, sauna, cold water immersion, and breathwork, we’ll guide you on a journey to confront inner resistance and work with the parts of yourself that hold you back.

Cacao Ceremony and Sharing by the Fire

We will start our evening with a little heart-opening cacao ceremony to prepare us for the journey ahead of us. In a safe and supportive environment, we will then set our intentions. Throughout the evening we will share our insights and embrace our vulnerability around the fire.

Cold Water Immersion and Sauna

Stepping into the cold water and then into the sauna — two contrasting experiences that can expose our inner resistance. By using our breath as the anchor we can embrace the discomfort, knowing that true transformation lies just beyond it!

Breathwork Journey

During the breathwork journey we will deepen our connection with our breath and body. Embrace the resistance that may arise along the way - it’s part of the process. Together, we will navigate through to a place of relaxation by the end of the session.

Who is this for?
This session is for you if you are seeking connection and support, guidance, inspiration, a reconnection with your inner wisdom or divine femininity.

What to Bring:

• Swimmers, towel

• Yoga mat, blanket/pillow

• Pen & journal, water bottle, keep cup for cacao

• Comfortable clothes

We will be outside. So please make sure you bring enough to keep you warm as the evening might get a little cold, especially when we are going on the little breathwork journey. The fire will also be there to keep us warm!

We can’t wait to guide you through a beautiful evening under the New Moon.

Love & Gratitude,
Clara and Sandra